Farmer’s Market Organic Pumpkin is rich, smooth and delicious, AND ready to use for everything from baked delights to savory center of the plate entrees. Use it in a variety of recipes including pies, muffins, cookies, soups…even chili!
Did You Know...
Canned pumpkin is not only quicker to prepare, it has more readily available beta-carotene that fresh. The heat used during the canning process causes more bio-available, beta-carotene to form, which means the body can process the nutrient more efficiently.
The bright orange color is your first clue that our Organic Pumpkin is loaded with beta-carotene, which may help protect against heart disease, regulate blood-sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.
Also, Farmer’s Market Organic Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium. It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron.
Ingredients: Certified organic pumpkin*
*Certified Organic by Oregon Tilth.
Curried Pumpkin Soup
Pumpkin Corn Muffins
Chili, Pumpkin Style
Pumpkin Cake with Chocolate Glaze
Pumpkin and Fresh Ginger Cookies
Pumpkin Squares
Pumpkin Scones
Pumpkin Raisin Muffins
Spicy Pumpkin Butter
Traditional pumpkin pie
Vegan Pumpkin Pie
*Certified Organic by Oregon Tilth.
Recipes:
Creamy Pumpkin SoupCurried Pumpkin Soup
Pumpkin Corn Muffins
Chili, Pumpkin Style
Pumpkin Cake with Chocolate Glaze
Pumpkin and Fresh Ginger Cookies
Pumpkin Squares
Pumpkin Scones
Pumpkin Raisin Muffins
Spicy Pumpkin Butter
Traditional pumpkin pie
Vegan Pumpkin Pie